PANCHAKARMA DETOX
Our Ayurvedic detoxes are a complete system of care, thoughtfully tailored to each participant. These deep purification processes are designed to revitalize your entire being, bringing harmony and balance to body, mind, and spirit. You can choose from a 7 or 10-day Ayurvedic detox.
Our program is ideal for anyone seeking to cleanse, restore, and reconnect with their body's natural state of balance. Through traditional Ayurvedic practices, nourishing foods, and intentional daily rituals, the experience supports the body's natural processes of elimination, digestion, and renewal.
Your journey begins five days before you arrive, with a personalized preparation kit sent directly to your home. This thoughtfully curated kit will guide you in gently preparing your body and mind for the detox, allowing you to begin cultivating awareness and transitioning into the experience before you even arrive.
Throughout the Panchakarma at Finca, participants enjoy easily digestible, nourishing meals that allow the body to receive gentle, restorative care. Ayurvedic cuisine is both delicious and flavorful, offering a satisfying and sensory-rich experience while honoring the principles of balance and nourishment. The purification process is designed to support digestive function, metabolic balance, and the body's natural capacity for renewal, and self-regulation. Each element of the program is thoughtfully integrated to create space for rest, reconnection, and a deeper awareness of your individual needs.
We will introduce sustainable routines and practical Ayurvedic rituals that translate easily into daily life, empowering you to nurture balance, mindful nourishment, and a lasting connection to your well-being. And because we believe that true transformation extends beyond your time with us, your journey continues when you return home. You will receive a nourishing integration kit to help you carry the experience into your everyday life, with supportive elements and simple practices to ease the transition and encourage you to maintain the rhythms and rituals cultivated during your stay.
All Packages Include
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Private or shared accommodation in one of our beautiful units.
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Private consultation with an Ayurvedic practitioner which includes physical examination, Ayurvedic pulse check, discussion on family history, Dosha test, and recommendations. This is the basis of your personal retreat. A plan to treat the patient will be carefully tailored through this initial meeting.
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A sequence done in the morning to aid detoxification of the body and mind. It nourishes and rejuvenates the tissues and organs. Morning routines are a practice of self-love and alone-time with oneself. This practice develops immense benefits— including self-awareness and mindfulness. Some of the Ayurvedic morning routines are— tongue scraping (to detoxify the lymphatic system), mouth swishing with medicated oil (to nourish the gums, teeth, tongue, and decrease congestion in the chest, face, and throat), herbal eye washing (to improve sight and activate the intuitive capabilities of the body), and Nasya rinsing (a procedure of medicated oil to be applied through the nose to lubricate the nasal passageways, decrease sinus blockages and allergies, and to nourish the face cavities). The Nasya will additionally decrease headaches and neck pain, and will improve pituitary gland actions which control a large amount of hormone production in the endocrine system. A mix of herbs will be created, as well, to be taken in the morning and night (to support cleansing of the colon and activation of the metabolism).
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These classes take place at our Maloka on the yoga deck in the open air. They include pranayama, asana sequence, and sound healing meditation.
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All Ayurvedic packages include specially tailored Ayurvedic body therapies. These massages incorporate medicinal warm oils, herbal scrubs, clay masks, herbal baths, and reflexology among others. Your personal combination of therapies will be decided by an Ayurvedic practitioner after your initial consultation. A path of action will be carefully tailored to promote detoxification, purification, and rejuvenation. For examples of treatments, please visit our “Spa Offerings” menu.
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Herbal medicines will be given throughout the day. Each will be tailored according to your needs. These herbs might change throughout your stay.
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Your day will start with medicated Ghee for lubrication and further facilitation of your detox. This is followed by a warming-spice vegetable broth to kick-start your metabolism. After yoga, you will receive your heartiest meal of the day— as this is the time that your metabolism is in full-force. There will be a light snack mid-day around your treatment time. We will close the eating cycle with a nourishing evening soup to not overly-tax your digestive system.
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Discover the nurturing practice of traditional Ayurvedic self-massage using warm oil to nourish the body, promote circulation, support lymphatic flow and the body's natural daily detoxification processes. In this guided class, you will learn simple techniques and intentional movements to incorporate this grounding ritual into your daily life while cultivating a deeper relationship with yourself. Through the warmth of the oil and the healing power of touch, you will be invited to lubricate your joints, encourage healthy circulation, and create a daily practice of self-care and deep nourishment.
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To encourage you to participate in your own healing process, we will share important information about our procedures and path of action with you. We want to empower you to take charge of your own healing path by giving you tools to take back home
Finca Victoria and its knowledgeable, Ayurvedic team have created a Panchakarma book with vast educational material to not only guide you through your Panchakarma program, but also to help you transition back to your daily life. In this book you will find recipes, lifestyle suggestions, yoga, resources, and an array of Ayurvedic teachings. There is also space for you to take notes throughout your retreat.
In addition, we can provide Ayurvedic classes, including the fundamentals of Ayurveda, to improve your daily routines and lifestyle.
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Your Ayurvedic Preparation Kit will arrive at your home to begin on your own with our guidance five days before your stay at Finca. The kit includes ghee, kitchari kit, ccf tea, and Triphala to support your transition into the detox. Together, these traditional Ayurvedic essentials offer a simple introduction to mindful nourishment, supporting digestive balance and preparing you for your experience ahead.
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Your Nourishing Integration Kit is designed to accompany you home after your stay at Finca, helping you carry the benefits of your Ayurvedic journey into everyday life. Thoughtfully curated and personalized, this kit will encourage you to maintain the rhythms, rituals, and mindful habits introduced during your detox.
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For your detox, one enema therapy is included in your package. We use high-quality Ayurvedic herbs to create custom, medicated infusions designed to support colon cleansing and nourish the system.
Additional enema sessions are available for $35 each.
2027 GROUP PANCHAKARMA DATES
WINTER - February 11-18
SPRING - April 23-30
SUMMER - July 16-23
FALL - October 11-18
10 day options available upon request
For more questions and inquiries, please contact wellness@lafinca.com.Our cancellation policy is as follows: If a booking is cancelled more than 90 days before arrival then your deposit will be refunded. If the booking is cancelled between 60 and 90 days before arrival then a charge equal to 50% of the stay will be made. If the booking is cancelled less than 60 days before arrival then a charge equal to the full booking amount will be made. In the event of a no show or booking reduction (after arrival date) the full cost of the booking is charged.
What our past participants have to say…
"I felt incredibly healthy by the end of it. I'm going to do it again”
Yung Pueblo- Writer
“One of the best experiences of my life. Staff is like family to me”
Victoria Cooley- Yoga Teacher
"It was so lovely to meet you and be in your guidance during our panchakarma. I felt completely at ease knowing I was in such great care. The entire process was nourishing and gentle. Thank you for easing us into it with your kind and loving patience. A million thanks for these resources."
Dulce Aguilar
“This is simply the Ferrari of retreats. I have traveled extensively around the world, including staying in really high end hotels and retreats, and I have never experienced anything like Finca Victoria. First of all the location. Vieques is absolutely magical. The island is completely undeveloped, it has amazing beaches and hoards of wild horses running freely around the island. Finca is located in a privileged spot, it is surrounded by beautiful trees and nature, it is breezy and cool, and it is near the most amazing unspoiled beaches in the island. The building and rooms are gorgeous. The beds are extremely comfortable, and the decor around the property should win an award for uniqueness and originality.
The staff is extremely professional, helpful and VERY friendly. Everyone, including the owner Sylvia, aim to help you have the very best experience. The food at Finca deserves it’s own entire write up and rating… it is simply out of this world. This is my first time doing a Panchakarma detox for 11 days, so the food was vegan and prepared based on principles of an Ayurveda detox. It was the most delicious and flavorful detoxifying food I have ever had :-). Finally the wellness treatments were in line with the rest of the experience. I made a point to try every single one of them (some more than once), booking up to two treatments per day… I am obsessed with the Ayurveda herbal scrubs, the Janzu (water massage) and the Medicinal Herbal Bath. The detox was gentle but transformative. I left with no inflammation, feeling healthy and a few pounds lighter, and best of all, I am able to bring some of the practices I learned into my everyday life. I can’t wait to be back this year for another round of detoxing, treatments and relaxing”
Carolina Reyes - Business Strategist
Disclaimer
Information provided on this website or on our premises is not intended to diagnose, treat, or cure any disease. If you have a medical condition, you must consult your physician to get clearance for a Panchakarma as a good option for you.
Still have questions? Contact us!
Lindsay Calloway
Ayurvedic Consultant + Panchakarma Facilitator
Email: wellness@lafinca.com